Pilates…

Looking for a way to stretch, strengthen, and reset during Welcome Week? Join us for a relaxed Pilates session - a low-impact workout focused on core strength, posture, and mindful movement. Whether you're new to pilates or just curious to try something different, this session is all about feeling good and moving at your own pace. 

As part of our Give It a Go warm-up, we’ll provide everything you need - including mats and friendly guidance. Just bring yourself, wear something comfy, and enjoy an hour of calm and connection. 

💪 What to expect: 

• A beginner-friendly pilates class - no experience needed 
• Mats and equipment provided 
• A welcoming space to focus, stretch, and recharge 
• Led by a supportive instructor with a focus on wellbeing 

👟 Wear something comfortable you can move in

🎭 Open to all students - come solo or bring your flatmates 

Whether you're here to build strength or simply give it a go, this is your chance to try pilates in a relaxed, student-friendly setting. Come for the movement, stay for the balance.